Introduction of Salmon Before we jump into the recipe, let’s talk a bit about Salmon. Did you know? Salmon is one of the most popular seafood species in the world, with a commercial value of $688 million in 2017. The omega-3 fatty acids in the fish are prized for their health benefits. It is a

Dried fish is a healthy source of proteins and healthy fats such as long-chain Omega-3 fatty acids. With variety such as dry loitta, dried penguins, dry shutki, and dry stockfish, there’s a lot you can experiment with.  The quality of fish you’re consuming is a big influencer of the benefits you get out of your