- A staple food in India .
- Member of the legume family, chickpeas popularly known as Garbanzo Beans (Kabuli Channa), are among the oldest consumed foods of the world. With diverse health benefits, chickpeas are now recommended by dietitians and health experts across the world.
- It serves as a good source of minerals such as manganese, magnesium, zinc, iron, copper and vitamins such as thiamine and Vitamin B6.
- Promotes heart health, weight loss, controls blood sugar levels, prevents cancer, aids digestion, delays ageing etc